Happiness matters. For yourself. The people around you. And the world as a whole.
It matters because it’s the key to better health, successful relationships, higher productivity, and a better world.
Perhaps there’s no such person in the world who wouldn’t like to be happy.
Everyone wants it, but very few remain happy throughout their life
Why is the failure rate so high in this regard?
The searching for happiness by acquiring materialistic things, power or high status may be the right approach. Here are the Ten Magic Secrets for a Happy Life.
10. Accept yourself
Be proud of yourself and forgive yourself for your past mistakes. Once you forgive yourself, it becomes easier to forgive others also. Lesser the grudges, happier you become.
9. Have great morning routine
- Exercise makes you confident, healthier and reduces stress levels.
- Meditation improves your mental health, focus and clarity .
- Gratitude helps people feel more positive emotions, and build strong relationships.
8. Manage your expectations
Expect less from others, especially appreciation and compliments. Don’t live to impress others, live to impress yourself. Your outer world is reflection of your inner world. If you truly admire yourself, world will also start admiring you.
7. Have amazing relationships
80 years Harward study proved that great relationships make you healthier and happier. So, Love your family, friends and closed people around you. Avoid superficial relationships.
6. Be solution oriented
Have a solution oriented mindset. Instead of complaining about your problems, look for the solutions. You may learn from the people who were in similar problem and solved in successfully.
5. Think Big
SUCCESS is determined not so much by the size of one’s brain as it is by the size of one’s thinking. There is magic in thinking big.Think Big and you’ll live big. You’ll live big in happiness. You’ll live big in accomplishment. Big in income. Big in friends. Big in respect.
4. Be responsible and set Goals to Help You Grow
You can’t be happy if you are running away from your responsibilities. Set your own goals about your responsibilities and things that you truly want to achieve. Removes extra desires and goals coming from peer pressure. Follow your heart and do things that really matter to you.
3. Be flexible and adaptable
Don’t be too rigid on your goals and values. Always be ready to learn new things and adapt as per the situation. Also, avoid being perfectionist. It’s a waste of time and happiness.
2. Live in the moment
While it’s important to think big and pursue goals, it’s also important to enjoy the little things that life offers. Live in the moment and enjoy the little things around you.
1. Create happiness:
At the end of a day, happiness is a choice. You may cry over your little problems or you can become source of joy by solving others problems. Use your talents to give back to society.
Even if you can’t find a way to give back, you can always spread positivity by doing small things like smiling more often, giving compliments to others and laughing at yourself.
P.S. Life is too short to be sad.